Rosemary and Clove, two household kitchen staples, are stepping into the limelight in the world of hair care, catching the eyes of TikTok users who are making some bold claims about the benefits of these two herbs.
Beyond the viral TikTok videos and anecdotal claims, this article aims to look into research done and the science behind the benefits of Rosemary and Clove for hair.
In Summary these are the benefits of Rosemary and Clove for hair:
- Promotes hair growth
- Improves scalp health
- May prevent hair loss
- Protects hair from damage
- Protects hair from free radicals
Benefits of Rosemary and Clove for hair
1. Promotes Hair Growth
Rosemary contains ursolic acid, which has been linked to the stimulation of hair follicles. [2] This stimulation may lead to increased hair growth.
Clove water contains eugenol and Vitamin K, which stimulate the hair follicles effectively improving blood circulation and promoting healthy hair growth. Vitamin K is especially important for preventing calcium build up, which blocks the hair follicles and disrupts hair growth.
Rosemary is also thought to enhance blood circulation, including to the scalp. Improved blood flow ensures that hair follicles receive an adequate supply of nutrients and oxygen, creating an optimal environment for hair growth.
2. Improves Scalp Health
Both Rosemary and Clove have antiseptic, anti-inflammatory and anti-microbial properties, with a high potential to rid the hair of dandruff flakes, thus giving the scalp the much-needed relief from itching.
Eugenol, clove’s main component, is famed for its anti-inflammatory property.[3]
Clove water, when sprayed on the scalp, controls dandruff by soothing the scalp, reduces the urge to scratch and eliminates the white flaky substance from the scalp. Besides, clove water’s antifungal and antiseptic properties eliminate dandruff, keeping your scalp healthy.
3. May Prevent Hair Loss
There is some evidence to suggest that rosemary extract may have hair growth-promoting properties comparable to minoxidil, a common over-the-counter medication used to treat hair loss. However, it’s essential to note that the comparison is based on limited studies, and more research is needed to establish the efficacy and safety of rosemary compared to minoxidil.
A study published in the “International Journal of Biotechnology and Biochemistry” in 2015 compared the effectiveness of 2% minoxidil and 3% rosemary oil in promoting hair growth in people with androgenetic alopecia (pattern baldness). The study found that both minoxidil and rosemary oil were effective in promoting hair growth over a six-month period. [4]
While the findings are promising, it’s important to approach these results with caution. Minoxidil is a well-established and clinically proven treatment for hair loss, supported by extensive research and regulatory approval. Rosemary, on the other hand, is considered a natural remedy with potential benefits, but more robust research is needed to validate its effectiveness on a broader scale.
Additionally, some studies, such as one published in “Phytomedicine” in 2013, suggest that rosemary extract may inhibit the production of DHT, potentially reducing hair loss. Dihydrotestosterone (DHT) is a hormone associated with hair loss, especially in conditions like androgenetic alopecia (male and female pattern baldness).
4. Protects Hair from Damage
Clove water/oil is known to be rich in antioxidants and polyphenols.
Antioxidants bring back the hair pigment levels, in effect protecting the strands from further damage. That way it preserves the natural color of your hair.
Rosemary oil on the other hand contains compounds like ursolic acid, which has been associated with hair-strengthening effects. These natural components contribute to the overall integrity of the hair structure, making it more resistant to damage.
The nutrients present in both Rosemary and Clove, including vitamins (such as vitamin A, C, and B-complex) and minerals (like iron, calcium, and magnesium), contribute to the overall health and strength of the hair. Stronger hair strands are less prone to damage and breakage.
5. Protects Hair from Free Radicals
Rich in antioxidants, clove protects the hair shaft from free radical damage. Besides, its Beta-carotene component, a precursor for Vitamin A, is required to maintain strong and healthy hair.
How to use Rosemary and Clove for Hair
1. Rosemary and Clove Infused Oil
One of the ways to use Rosemary and Clove for hair growth is to infuse both herbs into a carrier oil such as Olive oil. Combine dried rosemary and clove with a carrier oil of choice and allow the mixture to sit for a few days to allow the herbs to infuse into the oil. Apply the infused oil to your scalp and hair, massaging gently. Leave it on for at least 30 minutes, or overnight if possible, before washing your hair.
This is one of the most popular ways of using both rosemary and clove for hair growth. A quick search on Tiktok will lead you several creators who share interesting recipes on herbal oil infusions.
Check out this video by Delly Bie for tips on how to prepare rosemary and clove oil infusion
2. Rosemary and Clove Hair Rinse
Another popular way to use these two herbs is to prepare a hair rinse by steeping fresh or dried rosemary and clove in warm water.
Allow the mixture to cool, strain, and use it as a final rinse after shampooing. This method can help stimulate the scalp and add shine to your hair.
3. Rosemary and Clove Essential Oils
Adding a few drops of rosemary and clove essential oils to your regular shampoo or conditioner is another simple yet powerful way to get the benefits of these herbs.
Both oils are potent, so start with a small amount and adjust according to your preference. This method allows you to benefit from the aromatic and therapeutic properties of the essential oils.
4. DIY Rosemary and Clove Hair Mask
Create a hair mask by blending fresh or dried rosemary and clove with ingredients like yogurt, honey, or Aloevera gel.
Apply the mask to damp hair, focusing on the scalp and hair strands. Leave it on for about 20-30 minutes before washing it out.
5. Rosemary and Clove-Infused Hair Products
For all the folks not into DIY, you can still enjoy the benefits of Rosemary and clove by looking hair products that already contain rosemary and clove extracts or essential oils. These may include shampoos, conditioners, and leave-in treatments designed to promote scalp health and hair strength.
In summary,
As we have seen Rosemary and Clove offer several benefits for hair, including improved scalp health, reduced dandruff, and strengthened hair strands. If you are unsure about using the two herbs you may want to check Tik Tok and see what people have to say about it.
